One study says that about 17.5% of employee productivity increases as they wear ergonomic office chairs. Not just that alone, employees who use ergonomic office chairs also experience a decrease in muscle and bone problems, and it will be even better if you also have the other excellent pieces of Office Furniture in your workplace.
Well, for you who are still confused nature choose a good office chair, these following tips on choosing the right office chair for a healthy body.
Notice the height of the office chair
Paying attention to the low office chairs to be used is an important factor for comfort and health. Low-height office chairs should be adjustable and adjustable in such a way that the soles of your feet can tread comfortably on the floor. The angle between your legs and thighs as much as possible 90 ° or close, this is so that the body weight not only rests on the calf or thigh.
This position allows you to sit comfortably. Moreover too long sitting with hanging legs will affect the whole posture. The article, the position of the foot that hang make blood flow only centered on the body area that is above the office chair. This condition can certainly interfere with your health.
Choose an office chair that has armrests
The next step you need to consider when choosing an office chair design is the armrest. It would be nice if you choose an office chair that can be adjusted height of the armrest. When working in front of a computer or laptop, generally the side of the body that is often moving the hand. An armchair chair can be used as the armrest when the hands feel sore or tired.
A good position is where the forearm may be at an angle of 90 ° from the upper arm. Select also an office chair with armrests that can be adjusted with the position of the upper arm as close to the body as possible. This is so that the shoulder position can be as comfortable as possible so as to reduce the tension in the shoulder and neck joints.